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Tap into Change: Reprogramming Your Mind with EFT Tapping
Photo by Sincerely Media on Unsplash EFT aka emotional freedom technique( aka tapping) is when you tap on acupressure points to aid in clearing out energy blockages. At a high level, acupuncture functions with the same underlying principle as tapping being that they...
Thinking About Blogging? 3 Reasons to Get Started
Photo by Andrew Neel on Unsplash “Who blogs anymore?” That was a question I asked myself before starting this here blog. As I was scouring the internet for answers, it was nothing but bloggers that were answering this question for me with a resounding "Heck NO!" (I...
Seize the Day: Time Waits For No One
Photo by Jon Tyson on UnsplashRegardless of if you decide to take action or to remain in place. Time stops for no one. We put a lot of faith in the belief that we’ll wake up tomorrow (sorry, but I’m going to get a little dark) We put off a lot of things...
Reaching the Top:Pyramid of Self-Actualization
Hello Acutalizers, Welcome to a Dose of AD. A dose of self-actualization, self-development, and discovery. A place where I encourage people to work towards self-actualization and to let go of fear. With all that’s going on in the world, I feel a lot of us are not...
Twice as Talented: The McLaughlin Twins
Howdy Y'all This is a section of the blog where I want to highlight up-and-coming talent. A section people can use to network with others and, who knows, possibly collaborate with each other. I think we in the digital age forget that no one pops out of the womb being...
Hard Work, Happiness and Income
Photo by Elena Mozhvilo on Unsplash I’ve worked for someone else for at this point 10 years of my life. It’s really sinking in that hard work does not equate to earning money. I’ve gone through periods in life where I had to work 2-3 jobs at a time. As...
WELCOME TO DOSE OF AD
“The purpose of this blog is to get you motivated to take actions within your life to be the best version of your self in all aspects. From mind to body. The purpose of life is to do this as well as connecting with others and so I’ll include post with tips as well as talented people from everyday living that you can connect with.”
Adrian A
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