About Dose of AD

Want to be the best version of yourself?

Well, you’ve come to the right place. Welcome to Dose of AD! My name is Adrian, and I was born and raised in Minnesota and moved to Arizona. I’m a software developer trainee by day and a blogger by night. I enjoy journaling, so I thought, why not document the things that have helped me develop as a human being and my journey on this path.
I will focus this blog on self-development and include the steps that I have taken to realize who I am and how I am living life to its fullest potential. My aim is to spread knowledge and help others.