by AD | Jan 18, 2023 | WELLNESS & MINDFUL LIVING
Photo by Sincerely Media on Unsplash EFT aka emotional freedom technique( aka tapping) is when you tap on acupressure points to aid in clearing out energy blockages. At a high level, acupuncture functions with the same underlying principle as tapping being that they...
by AD | Dec 20, 2021 | WELLNESS & MINDFUL LIVING
Photo by Jon Tyson on Unsplash Regardless of if you decide to take action or to remain in place. Time stops for no one. We put a lot of faith in the belief that we’ll wake up tomorrow (sorry, but I’m going to get a little dark) We put off a lot of things...
by AD | Aug 26, 2021 | WELLNESS & MINDFUL LIVING
Photo by Elena Mozhvilo on Unsplash I’ve worked for someone else for at this point 10 years of my life. It’s really sinking in that hard work does not equate to earning money. I’ve gone through periods in life where I had to work 2-3 jobs at a time. As...
by AD | Aug 15, 2021 | WELLNESS & MINDFUL LIVING
I’m a believer that we have those low points for a multitude of reasons. They range from battling mental illnesses, financial issues, and not being on your life path to feeling isolated and coping with undealt/current traumatic experiences. No one is immune from...
by AD | Jul 13, 2021 | COMMUNITY & CONNECTION, WELLNESS & MINDFUL LIVING
Photo by Riho Kroll on Unsplash Most, if not all, people go through a period within their life they feel they aren’t measuring up to their full potential. I recall having periods within my life of thinking “if only someone gave me a shot they’d see me and all...
by AD | Jul 12, 2021 | COMMUNITY & CONNECTION, WELLNESS & MINDFUL LIVING
Photo by Markus Winkler on Unsplash This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. Please read full disclosure for more information. Many people don’t truly know...
